The Art of Wellness at Home

Finding wellness in your home during COVID-19 can feel a bit daunting. After many months of staying inside, I have found that shifting your space can make all the difference in supporting yourself - and your mental sanity. Before we get into the art of wellness at home, I would like to introduce a social media account that has been getting me through it. As we all know, our society has become media-driven, and it’s nice to have reminders of our self-worth when consistently comparing our lives to those who post perfected images of their own.

I highly recommend following @wetheurban on Instagram, a black-owned digital platform celebrating inclusivity, self-love, and marginalized voices.